Ana Faizah's Journal, 01 Nov 20

Weigh In record (no journal entry) for 01 November 2020

78 kg Lost so far: 2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:

255 kcal

Fat: 8.39g | Prot: 9.29g | Carbs: 38.95g. Breakfast: Indomilk Susu Full Cream, Pisang. more...

2084 kcal

Exercise: Golf (walking) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week


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Ana Faizah's Weight History