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Finalmente sai da casa do 7
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69.6 kg
Lost so far: 8.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2234 kcal
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Fat: 87.37g | Prot: 46.67g | Carbs: 244.42g.
Breakfast: Café com Açúcar. Lunch: Rei do Mate Hamburgão, Rei do Mate Croissant Peito Peru C/Queijo Branco, Rei do Mate Suco de Abacaxi, CBS Suco de Abacaxi. Dinner: Batatas Fritas (com Sal), Heineken Cerveja Heineken (355ml), Cerveja, Brahma Cerveja, Café com Açúcar, Pizza de Queijo de 36 cm (Massa Fina). more...
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Losing 0.7 kg a Week
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aline.elenjf's Weight History
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