Weigh In record (no journal entry) for 31 October 2020
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82.3 kg
Lost so far: 1.3 kg.
Still to go: 82.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2034 kcal
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Fat: 81.97g | Prot: 149.47g | Carbs: 166.87g.
Breakfast: Albume d'uovo, Uovo, Blues Tè senza Zucchero, Tre Mulini Pane di Segale. Lunch: Bennet Roast Beef, Patate Dolci, Olio Extra Vergine di Oliva. Dinner: Coop Avocado, Pane Comune, Olio Extra Vergine di Oliva, Conad Cuore di Iceberg, Pollo alla Griglia (Mangiato senza Pelle). more...
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Gaining 1.1 kg a Week
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pietropapa82's Weight History
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