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Wiktoriya28
Journal
31 Oct 20
Wiktoriya28's Journal, 31 Oct 20
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Weigh In record (no journal entry) for 31 October 2020
122 kg
Lost so far:
0 kg
.
Still to go:
32 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2020:
1966 kcal
Fat: 63.17g | Prot: 60.99g | Carbs: 286.90g.
Breakfast:
Рис с Овощами, Рис с Овощами, Вареное Яйцо.
Lunch:
Рис с Овощами.
Snacks/Other:
Бабаевский Шоколад Горький, Бабаевский Шоколад Горький, Пирогово Пирог с Ветчиной и Сыром, Простоквашино Творожное Зерно в Сливках 7%.
more...
3002 kcal
Exercise:
Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours.
more...
Losing 7 kg a Week
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Wiktoriya28's Weight History
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