Weigh In record (no journal entry) for 31 October 2020
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91 kg
Lost so far: 10.9 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1241 kcal
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Fat: 104.64g | Prot: 50.40g | Carbs: 24.13g.
Lunch: Zacht Gekookt Ei. Dinner: AH Blauwe Bessen, Galbani Mascarpone, Eidooier, AH Excellent Olijfolie Basilicum, Melkan Roomboter Ongezouten, Groentensoep, AH Puur & Eerlijk Kipdijfilet, Jumbo Kipgehakt, Jumbo Hamburger, Bloemkool, AH Snijbonen. Snacks/Other: AH Rambol Hele Noot. more...
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Losing 2.8 kg a Week
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