Weigh In record (no journal entry) for 31 October 2020
|
82.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1018 kcal
|
Fat: 33.05g | Prot: 38.62g | Carbs: 129.75g.
Breakfast: Queijo Mozzarella, Wickbold Pão de Forma Estar Leve, Melitta Café sem Açúcar . Lunch: Nestlé Kit Kat, Arroz Branco (Cozido), Spoleto Cenoura, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Estrogonofe de Carne. Snacks/Other: Tapioca de Frango, Melitta Café sem Açúcar , Melitta Café sem Açúcar . more...
|
Gaining 0.2 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carolinadmm's Weight History
|