Weigh In record (no journal entry) for 31 October 2020
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115.5 kg
Lost so far: 8.9 kg.
Still to go: 45.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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941 kcal
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Fat: 43.08g | Prot: 82.69g | Carbs: 57.98g.
Breakfast: Kürbiscremesuppe, Äpfel, Low Carb Vanillekipferl, Milch 1,5%, ESN Designer Whey Protein - Apple Strudel. more...
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Losing 0.4 kg a Week
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marybary93's Weight History
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