Weigh In record (no journal entry) for 31 October 2020
|
116 kg
Lost so far: 19 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1445 kcal
|
Fat: 51.20g | Prot: 52.72g | Carbs: 136.17g.
Lunch: Lila Bäcker Gedeckter Apfelkuchen, Abraham Serrano Minis, Arla Kaergarden Gesalzen, Harry Weizenbrot. Dinner: Thomy Hollondaise, Zeus Gyros, Bofrost Backofen-Kroketten. Snacks/Other: Obstler, Beck's Blue Alkoholfrei. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|