Weigh In record (no journal entry) for 16 February 2009
|
97.5 kg
Lost so far: 5.4 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2009:
|
1092 kcal
|
Fat: 57.17g | Prot: 73.52g | Carbs: 78.79g.
Breakfast: Southwest Salsa, organic egg, egg whites. Lunch: select harvest light italian style wedding soup. Dinner: buffalo chicken wings, Caesar lite Salad & Dressing. Snacks/Other: banana, peanut butter. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marinewifey03's Weight History
|