Weigh In record (no journal entry) for 31 October 2020
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67 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1770 kcal
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Fat: 59.03g | Prot: 87.88g | Carbs: 224.03g.
Breakfast: Cookie, Café, Ovo Mexido (Inteiro, Cozido), Pão de Leite. Lunch: Alface de Folha Verde, Qualitá Palmito Açaí , Ovo, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Pizza de Queijo (36 cm), Pizza de Queijo (36 cm). Snacks/Other: San Mar Castanha de Caju, Água de Coco, Brigadeiro, Danone YoPRO Chocolate. more...
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1773 kcal
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Exercise:
Cleaning - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
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Losing 0.7 kg a Week
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Tatiana Munhoz's Weight History
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