Clembnnl's Journal, 31 Oct 20

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Weigh In record (no journal entry) for 31 October 2020

55.5 kg Lost so far: 3.5 kg. Still to go: 55.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:

1800 kcal

Fat: 25.43g | Prot: 117.60g | Carbs: 300.24g. Lunch: Carrefour Fromage Blanc Nature 0%, Pomme. Dinner: Carrefour Fromage Blanc 0% Nature, Oranges, Rustica Moutarde à l'ancienne, Pomme, Carottes, Charal Rôti de Bœuf, Panais. more...

2207 kcal

Exercise: Running - 8/mph - 38 minutes, Apple Health - 23 hours and 22 minutes. more...

Losing 0.7 kg a Week

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Clembnnl's Journal, 31 Oct 20

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Clembnnl's Weight History