Weigh In record (no journal entry) for 31 October 2020
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70 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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884 kcal
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Fat: 38.56g | Prot: 40.88g | Carbs: 100.54g.
Breakfast: Mandorle, Land Latte UHT Parzialmente Scremato, Coop Orzo Solubile . Lunch: Biscotti con Gocce di Cioccolato (di tipo Morbido), Patate (Polpa, Salate, Bollite), Conad Hamburger di Bovino Adulto . Dinner: Nutella Nutella, Cacao in Polvere (non Zuccherato), Fior di Natura Bevanda Avena . more...
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1926 kcal
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Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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Milly Rana's Weight History
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