cheesemouse's Journal, 31 Oct 20

Weigh In record (no journal entry) for 31 October 2020
48 kg Lost so far: 1.8 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:
1053 kcal Fat: 44.79g | Prot: 56.38g | Carbs: 112.71g.   Breakfast: Peanut Butter, Zespri Sungold Kiwi Fruits, Apples, Baguette. Lunch: Avocado, Hard-Boiled Egg, Broccoli, La tourangelle Avocado oil. Dinner: Steamed Fish, La tourangelle Avocado oil, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled), White Rice. more...
steady weight



     
 

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cheesemouse's Weight History


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