Weigh In record (no journal entry) for 31 October 2020
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75.8 kg
Lost so far: 1.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1036 kcal
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Fat: 33.85g | Prot: 75.09g | Carbs: 102.03g.
Breakfast: Prozis Peanut Butter Pecan, Fage Yogurt Greco Total 0%, Myprotein Avena Istantanea, Albume d'uovo, Banana. Lunch: Barilla Ragù Classico Cottura Lenta, Rummo Farfalle Integrali. Snacks/Other: Choceur Cioccolato Fondente 85%, Prozis Choco Butter Almond Coconut. more...
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Losing 2.8 kg a Week
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antonella6811's Weight History
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