Weigh In record (no journal entry) for 31 October 2020
|
69.5 kg
Lost so far: 16.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
633 kcal
|
Fat: 17.00g | Prot: 42.10g | Carbs: 88.89g.
Breakfast: Hacendado Infusión Figura. Lunch: Caqui, Hacendado Yogur de Soja Natural, Hacendado Filetes de Panga, Aguacate, Pepino, Tomates, Cogollos. Dinner: Kiwi. Snacks/Other: Milbona Skyr Natural, Manzana Verde. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vitvit04's Weight History
|