Weigh In record (no journal entry) for 31 October 2020
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63.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1882 kcal
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Fat: 51.79g | Prot: 69.49g | Carbs: 240.12g.
Breakfast: Consilia Soia Drink Bio, Consilia Soia Drink Bio. Lunch: Castagne Arrosto, Noci, Pomodori Rossi, Tre Mulini Pane di Segale, Pasta al Tonno, Pasta al Tonno. Dinner: Noci, Moretti Birra 4,6%, Vino Bianco da Tavola, Patate al Forno, Carne di Maiale, Castagne Arrosto. Snacks/Other: Caramella Dura, Caramella Dura. more...
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Losing 8.4 kg a Week
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