Weigh In record (no journal entry) for 31 October 2020
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77.7 kg
Lost so far: 34.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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443 kcal
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Fat: 7.29g | Prot: 48.87g | Carbs: 45.56g.
Lunch: Peruna (Kuorineen), Snellman Maatiaispossun Extra Ulkofilee. more...
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Losing 2.6 kg a Week
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ronnqvist91's Weight History
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