Weigh In record (no journal entry) for 31 October 2020
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61.5 kg
Lost so far: 5.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1007 kcal
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Fat: 31.09g | Prot: 26.35g | Carbs: 138.80g.
Breakfast: Caffè Espresso, Andros Pink Grapefruitsaft, Free From Yogurt Nature senza Lattosio, Zucchero di Canna, Salsa di Mele, Cupcake. Lunch: Vino Rosso da Tavola, Panna Cotta, Globus Tartufi Dolci Del Piemonte, Agnesi Tagliolini, Quarto Anteriore di Carne di Manzo. Dinner: Clementine, Caco Mela. more...
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Gaining 4.9 kg a Week
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Tempesta63's Weight History
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