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tgl 31 okt
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76.8 kg
Lost so far: 3.8 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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582 kcal
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Fat: 20.78g | Prot: 34.51g | Carbs: 58.52g.
Lunch: Herbalife F1 Shake Mix Dutch Chocolate, Ubi Goreng, KFC Dada Ayam, Kentang Rebus, Telur Rebus. more...
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Losing 1.0 kg a Week
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salimnie's Weight History
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