Weigh In record (no journal entry) for 31 October 2020
|
55.3 kg
Lost so far: 15.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
1058 kcal
|
Fat: 30.56g | Prot: 81.28g | Carbs: 111.95g.
Breakfast: Extra Virgin Olive Oil, Herbalife Herbal Aloe, Herbalife Овсяно-Яблочный Напиток, Herbalife Формула 3, Herbalife Формула 1 на Воде, Яблоко Яблоко. Lunch: Сильпо Яблоко, Home Салат Овощной С Капустой , Бащинский Крылышки Ассорти, Ашан Мандарин. Snacks/Other: Herbalife CR7, Herbalife H24 Восстановление Силы, Хит Продукт Грецкий Орех. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SofiSmyrnova's Weight History
|