Weigh In record (no journal entry) for 31 October 2020
|
98.9 kg
Lost so far: 9.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
364 kcal
|
Fat: 12.41g | Prot: 24.01g | Carbs: 38.20g.
Breakfast: Минскхлебпром Хлеб Овсяно-Пшеничный, Варенье, Савушкин Молоко 2,5%, Савушкин Творог Мягкий Нежный 5%, Кофе (Растворимое). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
el160880's Weight History
|