Weigh In record (no journal entry) for 09 December 2018
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62.3 kg
Lost so far: 1.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2018:
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747 kcal
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Fat: 18.41g | Prot: 78.59g | Carbs: 67.77g.
Breakfast: Café com Leite Desnatado. Lunch: Madero Bife de Chorizo, Qualitá Abacaxi em Cubos, Tomates Vermelhos. more...
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Losing 2.1 kg a Week
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anaranha's Weight History
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