Weigh In record (no journal entry) for 30 October 2020
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48.6 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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540 kcal
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Fat: 19.29g | Prot: 20.78g | Carbs: 70.78g.
Breakfast: LeBon Presunto Magro, Café, Dukan Panqueca com Farelo de Aveia. Lunch: Ovo Cozido, Cenouras Cozidas, Alface de Folha Verde. Snacks/Other: Casa Suíça Bolinho de Chocolate Turma da Mônica , Matte Leão Chá de Erva Doce, Café (Instantâneo), Peccin Trento Chocolate, Bauducco Levíssimo Cracker Light. more...
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304 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...
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Losing 2.1 kg a Week
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carolinesouza0392's Weight History
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