Weigh In record (no journal entry) for 28 October 2020
|
79.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2020:
|
716 kcal
|
Fat: 27.70g | Prot: 44.99g | Carbs: 70.83g.
Breakfast: Pur Natur Granaatappel Yoghurt. Lunch: Bloemkool, Omelet of Roerei met Kaas. Dinner: Milner Slankie Geraspt Licht Gerijpt, Preisoep, AH Roerbakgroenten met Kastanjechampignons. Snacks/Other: AH Magere Franse Kwark, Bloemkool. more...
|
Losing 3.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|