Weigh In record (no journal entry) for 30 October 2020
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86 kg
Lost so far: 12.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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380 kcal
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Fat: 22.74g | Prot: 11.10g | Carbs: 37.97g.
Breakfast: Nescafé Tradición, Palta Hass, Kingsbury El Pan Perfecto. more...
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Gaining 0.0 kg a Week
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