Weigh In record (no journal entry) for 30 October 2020
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105.2 kg
Lost so far: 7.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1482 kcal
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Fat: 56.03g | Prot: 155.87g | Carbs: 84.87g.
Lunch: Pain Complet, Carrefour Bio Fromage Frais de Chèvre Cendré, Pommes de Terre Frites, Olives Vertes, Filet de Poulet, Oeuf (Entier), Tomates. Dinner: Nutella Nutella, Crêpe Ordinaire, Pomme de Terre, Courgette, Thon Rouge (Poisson), Espadon Cuit. more...
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Losing 1.1 kg a Week
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sousou.sousou's Weight History
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