Weigh In record (no journal entry) for 30 October 2020
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67.8 kg
Lost so far: 11.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1195 kcal
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Fat: 42.19g | Prot: 69.41g | Carbs: 128.70g.
Breakfast: Manieri Tostadas de Salvado, Milkaut Queso Barra, Lario Bondiola, Azúcar, Yatasto Leche Descremada, La Virginia Chocolino. Lunch: Chuletas de Cerdo (Lomo, sin Hueso), Manieri Tostadas de Salvado. Snacks/Other: Bagley Galletitas Surtidas, Valente Budin Marmolado, La Paulina Queso Crema Light, Manieri Tostadas de Salvado. more...
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Losing 1.2 kg a Week
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karencita389's Weight History
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