Weigh In record (no journal entry) for 30 October 2020
|
73.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
331 kcal
|
Fat: 8.07g | Prot: 28.42g | Carbs: 38.29g.
Breakfast: Danone Yopro 25G HIGH PROTEIN Cookies Caramel. Lunch: Brigadeiro. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edi.nardi's Weight History
|