Weigh In record (no journal entry) for 30 October 2020
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66.6 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1061 kcal
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Fat: 18.91g | Prot: 47.42g | Carbs: 171.16g.
Breakfast: Pan Integral, Harina de Maíz, Huevo Cocido, Zuko Jugo Light, Café con Leche Descremada. Lunch: Arroz Blanco, Chuleta de Cerdo, Gatorade Frutas Tropicales. more...
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Losing 1.9 kg a Week
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josevazquez camacho's Weight History
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