Weigh In record (no journal entry) for 30 October 2020
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47.7 kg
Lost so far: 14.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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678 kcal
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Fat: 23.10g | Prot: 29.91g | Carbs: 88.61g.
Breakfast: Виноград, Голден Яблоко , Пятерочка Груша Сезонная , Danone Йогурт с Клубникой 2,9%. Lunch: Белый Хлеб, Мясо по-Французски, Кабачковая Икра, Лаваш. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
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Losing 1.4 kg a Week
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kamalian.evelina's Weight History
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