Weigh In record (no journal entry) for 30 October 2020
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117.6 kg
Lost so far: 15.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1107 kcal
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Fat: 38.89g | Prot: 106.91g | Carbs: 87.28g.
Breakfast: Isagenix Isalean. Lunch: Isagenix Isalean. Dinner: Nestlé Grand Chocolat Intense 70%, Carrefour Fromage Blanc Nature 0%, Président Coulommiers , Carrefour Moutarde de Dijon Fine et Forte, Chou Vert Cuit, Bifteck, Tomates Cerises, Elle & Vire Carré Frais 0%, Baguette. more...
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Losing 4.6 kg a Week
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Babacar29's Weight History
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