Weigh In record (no journal entry) for 30 October 2020
|
64.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
929 kcal
|
Fat: 58.47g | Prot: 27.44g | Carbs: 63.31g.
Breakfast: Latte di Soia. Dinner: Vino Rosso da Tavola, Olio Extra Vergine di Oliva, Conad Insalata Classica, Noci, Coop Olive Ascolane. Snacks/Other: Mela. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|