Weigh In record (no journal entry) for 30 October 2020
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60.5 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1340 kcal
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Fat: 69.49g | Prot: 39.92g | Carbs: 133.34g.
Breakfast: Belvita Breakfast Cranberry, Koffie met Melk en Suiker. Lunch: Old Amsterdam Oude Kaas 48+, Holger Zweedse Broodjes. Dinner: Lidl Kampioentjes Meergranen, AH Komijnenkaas, Calvé Pindakaas met Stukjes Noot. Snacks/Other: Lindt Caramel Brownie, Ella Roomyoghurt met Vruchten, Chupa Chups Lolly. more...
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Losing 1.4 kg a Week
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TantePollowop's Weight History
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