Weigh In record (no journal entry) for 30 October 2020
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89.5 kg
Lost so far: 3.5 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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947 kcal
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Fat: 20.46g | Prot: 22.46g | Carbs: 179.90g.
Breakfast: Hanfsamen, Wassermelone. Lunch: DM Bio Mandelmus Braun, K-Bio Agavendicksaft, Möhren, Bahlsen Contessa. Snacks/Other: Spitzpaprika, Bonbon, Alpro Skyr Style Ungesüßt, Sellerie, Äpfel. more...
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Losing 0.6 kg a Week
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Himbeere62's Weight History
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