Weigh In record (no journal entry) for 30 October 2020
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68.7 kg
Lost so far: 1.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1089 kcal
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Fat: 36.77g | Prot: 47.07g | Carbs: 144.39g.
Breakfast: Кофе с Молоком, ВкусВилл Сэндвич-Ролл Цезарь. Lunch: Капучино, Макдоналдс Чизбургер, Добрый Сок Мультифрукт, Bebivita Овощной Суп с Индейкой . Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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ужестройная's Weight History
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