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Vita 77
Coscia 58
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69.3 kg
Lost so far: 20.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1649 kcal
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Fat: 62.40g | Prot: 93.45g | Carbs: 169.40g.
Breakfast: Lindt Excellence 99% Cacao, Mulino Bianco Pandi Yo, Plasmon Biscotto (1), Zymil Latte Parzialmente Scremato. Lunch: Patamore Gnocchi Integrali, Olio Extra Vergine di Oliva, Mutti Passata di Pomodoro. Dinner: Petto di Tacchino, Olio Extra Vergine di Oliva, Carote. Snacks/Other: Mulino Bianco Torta Variegata. more...
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Gaining 0.1 kg a Week
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