Weigh In record (no journal entry) for 30 October 2020
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80.1 kg
Lost so far: 8.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2060 kcal
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Fat: 116.95g | Prot: 55.43g | Carbs: 146.59g.
Lunch: Garant Ceasardressing, Bregott Bregott Ekologisk, Ostfralla, Chef Select Ost och Skinksallad. Dinner: Gröna Oliver, Tomater, Arla köket Crème Fraiche 34%, Pommes Frites, Kebabkött. Snacks/Other: Vitt Bordsvin, Wienerbröd, Twix Twix, Nocco Caribbean. more...
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Gaining 1.4 kg a Week
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Warw@man's Weight History
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