steven51000's Journal, 30 Oct 20

1er palier atteint 😍💪🏻
2 eme objectif les 75kg
80 kg Lost so far: 8.3 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2020:
829 kcal Fat: 17.05g | Prot: 95.24g | Carbs: 80.47g.   Lunch: Auchan Banane, Yoplait Petit Suisse 0%, Choux de Bruxelles, Oeuf, Riz Basmati (Cuit), Charal Steak Haché Bio 5%. Dinner: Yoplait Petit Suisse 0%, Petit Navire Thon Entier au Naturel Albacore, Tomates. more...
2574 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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steven51000's Weight History


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