Da freut man sich wenn es kontinuierlich runter geht
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103.8 kg
Lost so far: 10.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1222 kcal
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Fat: 51.29g | Prot: 48.26g | Carbs: 145.38g.
Breakfast: Milch 1,5%, Milbona Skyr Pur, Xucker Xylit, REWE Birne Abate Fetel, Clementinen, Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Zwetschgen, Ungesüßte, Gefrorene Erdbeeren, Himbeeren. Lunch: Gut & Günstig Backofen Frites. Dinner: Dönerteller. more...
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Losing 1.4 kg a Week
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Diddlina77's Weight History
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