Weigh In record (no journal entry) for 30 October 2020
|
44.4 kg
Lost so far: 10.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
495 kcal
|
Fat: 9.72g | Prot: 22.39g | Carbs: 87.30g.
Breakfast: Белая Мука, Вареное Яйцо, Магнит Банан. Lunch: Болгарский Перец, Фигурное Питание Сибирская Клетчатка, Кефир 2,5%, Помидоры. Dinner: Капуста. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenkai_anechka's Weight History
|