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體脂：18.8
肌肉量：30
內臟脂肪：1
基代：922
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39 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1183 kcal
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Fat: 37.67g | Prot: 45.97g | Carbs: 166.28g.
Lunch: 悟饕 香酥雞排飯包. Dinner: 無糖豆漿. Snacks/Other: 甘百世 72%黑巧克力, 曲奇餅（牛油或糖粉）, 珍珠奶茶. more...
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Losing 0.7 kg a Week
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