Weigh In record (no journal entry) for 30 October 2020
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81.2 kg
Lost so far: 3.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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835 kcal
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Fat: 41.61g | Prot: 57.33g | Carbs: 66.67g.
Breakfast: 파파오가닉 참좋은 유기농 목초 그릭요거트 플레인, 딜로마켓 틴볼스, 샤인머스캣. Dinner: 코카콜라 제로콜라, 초장, 방울 토마토, 상추겉절이, 훈제오리. Snacks/Other: 방울 토마토. more...
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Losing 0.7 kg a Week
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이번엔찐다이어터's Weight History
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