Weigh In record (no journal entry) for 30 October 2020
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54 kg
Lost so far: 20.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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413 kcal
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Fat: 7.76g | Prot: 6.95g | Carbs: 76.69g.
Breakfast: Semangka. Lunch: Nutrijell Agarasa Coklat. Dinner: Sambal Goreng, Bawang Bombay, Saori Saus Tiram, Sawi Putih, Wortel, Sasa Sambal Ekstra Pedas, Nasi Merah, Indofood Bumbu Racik Nasi Goreng. Snacks/Other: Khong Guan Classic Chocolate Cream Wafer. more...
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Losing 2.8 kg a Week
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Mimiikri's Weight History
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