Weigh In record (no journal entry) for 30 October 2020
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56.1 kg
Lost so far: 2.5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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130 kcal
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Fat: 1.00g | Prot: 3.00g | Carbs: 27.00g.
Breakfast: Nestle Nestum (Susu+Coklat). more...
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Losing 1.9 kg a Week
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Adindaiiii's Weight History
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