gene2010's Journal, 22 Dec 10

Weigh In record (no journal entry) for 22 December 2010
106.9 kg Lost so far: 1.1 kg.    Still to go: 29.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2010:
265 kcal Fat: 12.71g | Prot: 10.72g | Carbs: 26.28g.   Breakfast: water, hellmans light mayo, toast, scrambled egg sandwitch. more...
2614 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


gene2010's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.