Weigh In record (no journal entry) for 29 October 2020
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63.3 kg
Lost so far: 0.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1145 kcal
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Fat: 22.00g | Prot: 102.00g | Carbs: 110.50g.
Breakfast: 스타벅스 더블샷 (노시럽) 벤티. Lunch: 한성기업 맛있는 햄야채 볶음밥, 커클랜드 새우. Dinner: 아웃백 갈릭 립아이. more...
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Losing 2.5 kg a Week
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Janeee_p's Weight History
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