Weigh In record (no journal entry) for 29 October 2020
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83 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1439 kcal
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Fat: 45.25g | Prot: 98.31g | Carbs: 167.82g.
Breakfast: Guacamole, Nopales, Ejotes, Zanahoria, Jitomate, Bimbo Pan Integral (30g), Huevo Revuelto. Lunch: Nopales, Ejotes, Naranjas, Pechuga de Pollo. Dinner: Plátano, Manzana, Bistec de Res a la Mexicana, Pico de Gallo, Arroz Blanco, Tortilla de Maíz. more...
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Losing 0.4 kg a Week
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lpzarellano's Weight History
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