Weigh In record (no journal entry) for 03 September 2013
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69.8 kg
Lost so far: 37.6 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2013:
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1695 kcal
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Fat: 48.64g | Prot: 55.75g | Carbs: 271.51g.
Breakfast: Wellsley Farms Provolone Cheese Slices, Whole Wheat Bread. Lunch: Fuze Raspberry Iced Tea, Subway 6" Black Forest Ham. Dinner: McDonald's Sweet Tea (Large), McDonald's Chicken McNuggets (10 Pieces). more...
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Losing 0.2 kg a Week
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StephaniiieLeigh's Weight History
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