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semangat
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73.3 kg
Lost so far: 9.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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736 kcal
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Fat: 33.35g | Prot: 45.87g | Carbs: 64.86g.
Breakfast: Bakwan. Lunch: Nasi Putih Instan, Opor Ayam. Dinner: Timun Suri. more...
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Losing 0.4 kg a Week
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ipitmusfita's Weight History
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