Weigh In record (no journal entry) for 29 October 2020
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98.7 kg
Lost so far: 0 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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1829 kcal
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Fat: 46.84g | Prot: 69.03g | Carbs: 284.99g.
Breakfast: Шоколадные Вафли, Багет, Картофельный Суп. Lunch: Гречневая Каша с Молоком. Dinner: Травяной Чай, Премия Форель Слабосоленая, Багет. Snacks/Other: Красные Яблоки. more...
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Losing 0.7 kg a Week
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urijstel's Weight History
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